All the required software for these forms are installed on the PC's in N604.
(just in case you don't have them) Otherwise both sites have very good instructions to filling out the
form. In time as questions arise, we will post the answers here.
NSERC online is at http://www.nserc.ca/forms/EAP_e.htm
SSHRC online is at http://www.sshrc.ca/english/programinfo/forms/instr/arsweb.html